Hotels of Kerala
Home   |   About Us   |   Contact Us   |   Hotel Reservation  |   Query   |   E-mail   |   Sitemap
From cozy cottages nestled in rain drenched valleys to luxury bamboo houseboats that float on the blue lagoons to the most comfortable and staid, from the most luxurious to the most inexpensive, Kerala offers a range of hotels to suit your needs.
Hotels of Kerala
Manaltheeram Yoga in Kerala,Yoga in Manaltheeram Kerala Manaltheeram Kerala Yoga,Manaltheeram Yoga Yoga in Manaltheeram Kerala,Manaltheeram Yoga hotels in Kerala
Hotels of Kerala
Hotels of Kerala
.. more resorts
Hotels of Kerala
Hotels of Kerala
.. more tours
Hotels of Kerala

Hotels in Kerala
Hotels in Kerala
.. more cities
Cities in Kerala

Hotels of Goa
Hotels in Goa
Home » Beach Resorts in Kerala » Manaltheeram Ayurvedic Beach Resort » Yoga

Manaltheeram (Yoga)

Yoga Programme in Manaltheeram Beach ResortYoga in Sanskrit literally means union, connection, mental concentration. It is based on ancient Indian wisdom and culture and is an art of living a healthy, balanced, peaceful and contended life.

It is the science of man, a philosophy of life, a code of conduct, an attitude and an approach, as well as an art of living. This is capable not only of ensuring physical well-being, mental peace, harmony, moral elevation and spiritual uplift of man but also of transforming man from his gross animal existence to the sublime heights of divinity.

Book this Tour Book this Tour
Yoga is a stepwise, stage wise eight fold path to final liberation from pain and suffering. These steps progressively take us to the highest state of creativity, of discriminative knowledge and towards attaining the desired perfection. They are :-

YAMA
Conditional yoga behaviour, personal and social
NIYAMA
Attitude sublimate to yoga norms
ASANA
Discipline of the physical body
PRANAYAMA
Control over bio energy through respiratory action
PRATYAHARA
Withdrawal of the senses inwards through abstraction
DHARNA
Concentration
DHYANA
Meditation
SAMADHI
Transconsciousness


Of these, the first five, which border on the Psychosomatic approach, are referred to as external (bahiranga) yoga, popularly known as Hatha yoga, while later three, which directly affect the psyche are known as internal (Antaranga) yoga popularly known as Raja Yoga. It is almost impossible to try Internal yoga (Raja yoga) for the average man before accomplishing the external one (hatha yoga).

Home   |   About Us   |   Contact Us   |   Hotel Reservation   |   Query   |   E-mail   |   Sitemap

Copyright ©, Hotels Kerala All Rights Reserved